• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Sip Bite Go logo

  • All Recipes
    • Beef
    • Chicken
    • Sides
    • Sauces
    • Viral Recipes
    • Desserts
    • Pork
    • Turkey
    • Free BBQ eBook
    • Grill Recipes
    • Smoker Recipes
    • Griddle Recipes
  • Guides
    • Entertaining Guides
    • Meat Thermometers
    • Traeger Pellet Grills Guides
    • Traeger Flatrock Griddle Guides
  • Travel
    • St Maarten
    • Puerto Rico
    • Dallas Area
    • Texas
    • Utah
  • About
    • Contact
    • Get New Recipes by Email
    • Cookbooks
    • Press Features
  • SHOP
  • Get My Weekly Email
menu icon
go to homepage
search icon
Homepage link
  • Get My Weekly Email
  • All Recipes
  • Viral Recipes
  • Free BBQ eBook
  • Entertaining Guides
  • Product Reviews
  • Travel
  • About
  • Shop
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Recipes » Beef » Steak » How To Cook Coulotte Steak (Best Recipe Grill OR Sear)

    How To Cook Coulotte Steak (Best Recipe Grill OR Sear)

    Published: Jun 15, 2021 · Modified: Feb 3, 2023 by Jenna Passaro · This post may contain affiliate links.

    Share
    Pin278
    278 Shares
    Jump to Recipe Jump to Video Print Recipe

    Get the best coulotte steak recipe for cast iron searing or grilling this beef cut. Make super tender, juicy “picanha steak”, with complete details on exactly what is coulotte steak and how to cook it. Let’s go!

    Side shot of juicy Coulotte Steak medium rare.
    Even with 0 experience cooking steaks, you’ll be able to make this ultra-juicy coulotte steak recipe the first time you try it!

    Table of Contents

    Toggle
    • Why it’s the best coulotte steak recipe in the world
    • What is coulotte steak?
    • Ingredients for this recipe
    • How to cook coulotte steak
    • Want to grill coulotte steak?
    • Temperature chart for steak searing or grilling
    • FAQs for making coulotte steak for beginners
    • More Steak Dinner Ideas from Sip Bite Go
    • Are you a foodie, too?
    • How To Cook Coulotte Steak Recipe | Sip Bite Go
    • Temperature chart for steaks

    Why it’s the best coulotte steak recipe in the world

    • Fool-proof! Use my tried and true tips and a meat thermometer.
    • Simple seasoning. You need little more than salt and pepper.
    • See how to cast iron sear coulotte steak. Step by step photos and video are included in this Sip Bite Go cooking demonstration.
    • Learn to grill it. The marbling makes coulotte steaks great for grilling.
    • Huge flavor!! HUGE!! Simple, but juicy and tender and so freakin’ tasty.
    Top down shot of Coulotte Steak with fat cap on a plate on a table with napkin.

    What is coulotte steak?

    It is a beef cut with plenty of marbling that is delicious to stir fry, make steak sandwiches or tacos with, or just eat as is with some jalapeno ranch dressing and tasty potato steak sides.

    Also see this recipe for grilled sirloin steak with a teriyaki steak marinade…

    Wondering where to buy coulotte steaks?

    Shop online butchers and meat delivery companies, or your local supermarket, and keep your eyes peeled for these names…

    • Top sirloin cap steak
    • Picanha steak
    • Fat cap
    • Sirloin primal cut
    • Rump cap (or some other reference to sirloin butt and bottom)

    See how to smoke sirloin steak…

    Do you always find a coulotte steak fat cap?

    Although it’s a lean cut of steak from the beef loin, you’ll almost always find it cut with a thin layer of fat covering one side of the cut of beef. In this recipe, you’ll learn how to leave the fat cap intact and maximize the juicy flavor it provides by scoring the fat cap before searing or grilling it.

    Ingredients for this recipe

    Start with my simple ingredients…

    Chart with text overlay of ingredients to make grilled steaks from coulotte beef cut.
    • For the simple seasoning: salt, black pepper, garlic powder
    • 1 (8oz) coulotte steak (aka top sirloin cap roast)
    • Olive oil
    Top down shot of coulotte steak sliced on a plate with a steak knife and fork.

    How to cook coulotte steak

    This recipe is fast and easy. Let’s start with directions for cooking coulotte steak in a cast iron pan on the stove…

    Step 1. Make the coulotte steak seasoning. In a small mixing bowl, combine the salt, black pepper, and garlic powder to make the dry rub.

    Top down shot scoring the coulotte fat cap aka pacanha DEMONSTRATION with hands and knife.
    Just a romantic moment between my husband and I here, working together to season coulotte steak fat cap… haha 🙂

    Step 2. Score the coulotte fat cap. Score fat cap in ½ inch perpendicular lines. See Sip Bite Go recipe video for coulotte steak for an example.

    Coulotte steak seasoning infographic chart.

    Step 3. Season coulotte steak. Generously sprinkle steak seasoning all over the beef cut.

    image collage demonstrating how to sear coulotte steak infographic chart.

    Step 4. Sear coulotte steak. Heat a cast iron skillet to medium-high heat. Add olive oil and once it becomes hot and shiny and begins to smoke, add the steak, fat side down is preferable (photo A) although we didn’t do that in this photo – whoops! Sear steak for about 2-3 minutes until a brown crust forms on the side of the beef touching the pan.

    Flip the steak and sear the other side for about 2-3 minutes (photo B) until the steak forms a brown crust. Quickly sear the edges (using tongs to hold the steak) for 10-20 seconds (photo C) each to brown them, but not longer so the steak doesn’t overcook.

    Step 5. Use a meat thermometer to check the steak temperature. The steak in the Sip Bite go recipe was cooked to medium rare, almost medium at 135°F-140°F.

    If steak has not yet reached your desired steak temperature, keep flipping it every 20-30 seconds until it reaches temperature (photo D).

    Note: I recommend taking steak off the heat a little before the desired steak temp has been reached, since it continues cooking off of the heat.

    Side shot of seared coulotte steak resting on a cutting board with compound butter on top.

    Step 6. Rest steak on a cutting board for 10 minutes, then serve. If you’re feeling fancy, add on some tasty compound butter for steak with garlic and herbs to make your taste buds explode. Or just add on a tablespoon of butter to melt and add juicy flavor.

    Closeup of cooked picanha steak medium rare.
    “Hey babe, the steak dinner’s ready!!”

    How about something to serve on the side? These sauteed peppers and onions are an easy side dish for steak recipes.

    Want to grill coulotte steak?

    Use the same method above, but brush or spray some cooking spray on the grill before adding the steak. Cook steak on high heat (about 500°F). Use the same method of cooking a few minutes on each side, then flipping the steak until it reaches its desired temperature.

    Also see these easy steak recipes for smoked tri tip and perfectly roasted tri tip in the oven.

    Temperature chart for steak searing or grilling

    Here are the cooking temperatures chart for steaks you grill or sear in a cast iron pan. The photos on Sip Bite Go demonstrate cooking medium rare or medium coulotte steak around 135 °F – 140 °F.

    Steak temperature cooking chart with Sip Bite Go logo.
    • Rare steak (125-130°F) is still red inside.
    • Medium rare steak (130-140°F) is red to pink inside. 
    • Medium steak (140-150°F) is mostly pink.
    • Medium well steak (150-160°F) has just a slight bit of pink inside.
    • Well cooked steak (160°F) has no red or pink inside.

    FAQs for making coulotte steak for beginners

    Is coulotte steak easy to prepare?

    Super easy! My recipe walks you through all the fine details, but coulotte steak is easy to prepare and is delicious when cooked on cast iron or on a grill.

    Is Picanha steak the same as coulotte?

    Yes! Picanha is simply the Portuguese name for this steak. Coulotte steak is hugely popular in Portuguese-speaking Brazil, where they are referred to as Picanha.

    Where do coulotte steaks come from?

    The coulotte steak is a top cap boneless steak. That’s the triangular shaped cap cut from the top sirloin, on the hindquarter section of the cow.

    What can I serve with coulotte steak?

    Coulotte steak can go well with almost anything—serve it up with your favorite starch and a yummy vegetable side! Start the meal with a simple tomato cucumber salad or strawberry salad. Then pair the main steak dinner entree with an easy pasta side dish or potato side dish for steak, like my sous vide fingerling potatoes.

    Top down shot of thin beef cut from coulotte steak.

    This medium rare coulotte steak was sliced thin for philly cheese steak pizza.

    More Steak Dinner Ideas from Sip Bite Go

    • Oven Cooked Top Sirloin Steak Dinner
      How to Cook Sirloin Steak in Oven
    • closeup shot of T Bone Steak cooked in oven recipe
      T Bone Steaks In The Oven
    • Closeup collage of pasta side dishes for steak dinners with text overlay for pasta sides.
      Pasta Side Dishes For Steak Dinners
    Steak Recipes
    All Recipes

    Pro tip: One of my go-to tricks for perfectly cooked food every time is using the right BBQ meat thermometers.

    Are you a foodie, too?

    Hey home chefs, I want to see photos of your delicious steak dinners! Find me on Instagram @sipbitego to tag me and connect.

    Next, check out how to make this tasty sirloin steak in oven.

    Want to make restaurant-style food at home? I teach you how here on Sip Bite Go and with in-depth video guides on the Sip Bite Go channel.

    Closeup of medium rare pink coulotte steak recipe.

    How To Cook Coulotte Steak Recipe | Sip Bite Go

    Get the best coulotte steak recipe for cast iron searing or grilling this beef cut. Make super tender, juicy “picanha steak”, with complete details on exactly what is coulotte steak and how to cook it. Let’s go!
    5 from 4 votes
    Print Pin Rate
    Course: Dinner, Main Course
    Cuisine: American
    Keyword: coulotte, coulotte steak, culotte steak, Picanha steak, sirloin cap steak
    Prep Time: 5 minutes minutes
    Cook Time: 14 minutes minutes
    Finish Time: 10 minutes minutes
    Total Time: 29 minutes minutes
    Servings: 1
    Calories: 39kcal
    Author: Jenna Passaro

    Video

    Ingredients

    • 1 (8oz) coulotte steak (aka top sirloin cap roast)
    • 1 tsp olive oil

    For the coulotte steak seasoning

    • ½ tsp salt
    • ¼ tsp black pepper
    • ¼ tsp garlic powder

    Instructions

    • Make the coulotte steak seasoning. In a small mixing bowl, combine the salt, black pepper, and garlic powder to make the dry rub.
    • Score the coulotte fat cap. Score fat cap in ½ inch perpendicular lines. See Sip Bite Go recipe video for coulotte steak for an example.
    • Season coulotte steak. Generously sprinkle steak seasoning all over beef cut.
    • Sear coulotte steak. Heat a cast iron skillet to medium-high heat. Add olive oil and once it becomes hot and shiny and begins to smoke, add the steak, fat side down. Sear steak about 2-3 minutes until a brown crust forms on the side of the beef touching the pan. Flip the steak and sear the other side for about 2-3 minutes until steak forms a brown crust. Quickly sear the edges (using tongs to hold the steak) for 10-20 seconds each to brown them, but not longer so the steak doesn’t overcook.
    • Use a meat thermometer to check the steak temperature. The steak in the Sip Bite go recipe was cooked to medium rare, almost medium at 135°F-140°F. If steak has not yet reached your desired steak temperature, keep flipping it every 20-30 seconds until it reaches temperature. (I recommend to take it off the heat a little before the desired steak temp has been reached, since it continues cooking off of the heat).
    • Rest steak on a cutting board for 10 minutes, then serve. You can add 1 tbsp butter, or compound butter as seen on Sip Bite Go, on top of steak at this time to melt and add juicy flavor.

    How to grill coulotte steak

    • Use the same method above, but brush or spray some cooking spray on the grill before adding the steak. Cook steak on high heat (about 500°F). Use the same method of cooking a few minutes on each side, then flipping the steak until it reaches its desired temperature.

    Notes

    Temperature chart for steaks

    • Rare steak (125-130°F) is still red inside.
    • Medium rare steak (130-140°F) is red to pink inside.
    • Medium steak (140-150°F) is mostly pink.
    • Medium well steak (150-160°F) has just a slight bit of pink inside.
    • Well cooked steak (160°F) has no red or pink inside.
    See the recipe: https://sipbitego.com/coulotte-steak
    See the recipe video for coulotte steak

    Nutrition

    Calories: 39kcal | Carbohydrates: 1g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1163mg | Potassium: 16mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 4mg | Iron: 1mg
    Tried this Recipe? Tag me Today!Mention @SipBiteGo or tag #sipbitego!
    « Strawberry Feta Salad With Walnuts and Basil Dressing
    Grilled Skirt Steak Recipe With Marinade »

    Reader Interactions

    5 from 4 votes (4 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    jenna passaro headshot food and travel creator sipbitego

    Welcome to Sip Bite Go!

    I’m Jenna Passaro—and I live to eat & travel.

    Since 2014, I’ve shared 600+ recipes and travel guides on SipBiteGo.com.

    Join Foodie Fridays (it’s free!) so you always know what to cook!

    Read more

      

    Since 2014, I’ve shared 600+ tested, crave-worthy recipes and published a cookbook.

    Plus, I share vacation inspo and foodie travel guides.

    NEW RECIPES TO TRY

    Golden baked pull-apart Italian sub sliders on baking sheet
    Finished chicken noodle stir fry copycat recipe plated
    Italian stuffed picnic loaf party sandwich sliced and secured with picks

    all new recipes

    BBQ Inspo

    Spatchcock Smoked Turkey Recipe Cooking On Traeger Pellet Grill
    Traeger smoked turkey legs
    Burger puff pastry bites served on a platter, golden brown and flaky, perfect for smoking or baking

    All Grill Recipes

    Footer

    • Sip Bite Go
    • Recipe Index
    • Sous Vide Recipes
    • Smoker recipes
    • Griddle recipes
    • Travel guides
       
    Sip Bite Go As Seen On
    • About
    • Contact
    • Get Updates
    • Privacy Policy
    • Accesibility Info
    • Website Terms
    • Disclaimer

    COPYRIGHT © 2024 SIP BITE GO

    Image collage with text overlay for coulotte steak AKA pacanha steak.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.