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    Home » Recipes » Grill Recipes » Griddle Recipes » How To Cook Romaine Lettuce On Griddle Grills

    How To Cook Romaine Lettuce On Griddle Grills

    Published: Jun 2, 2023 · Modified: Jul 21, 2024 by Jenna Passaro · This post may contain affiliate links.

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    The most-tasty guide to learn how to cook romaine lettuce on griddles like the Flatrock or Blackstone Grill. Scroll for drool-worthy photos and an example of how to make a grilled Romaine salad with feta cheese and griddled chicken breast. 

    Griddle Grilled Romaine Lettuce with Traeger Flatrock Demo
    You’re going to love how fast and easy it is to grill romaine lettuce on a griddle!

    Special thanks to Traeger Grills for providing Sip Bite Go with the Flatrock grill for review. All opinions are my own. 

    Follow Sip Bite Go on Instagram and TikTok for easy griddle cooking tips…

    Closeup Griddle Cooked Romaine Lettuce on a Platter with Griddled Chicken

    Table of Contents

    Toggle
    • Why try griddled romaine?
    • Ingredients
    • How to make Griddle Grilled Romaine Lettuce
    • Details on this griddle grilled romaine salad…
    • YOU MAY ALSO LIKE
    • Try these easy griddle recipes…
    • Are you a foodie, too?
    • Griddle Grilled Romaine Lettuce Recipe | Sip Bite Go

    Why try griddled romaine?

    • Grilled lettuce might seem odd, but it brings a new flavor experience and sensory experience to have warmed romaine lettuce as part of a salad.
    • A grilled romaine salad on the griddle is definitely a pretty healthy and great griddle appetizer for dinner or lunch.
    • While I love traditional gas grilled romaine lettuce, which gets a nice dry char, this griddle version is very convenient.
    • This more- healthy griddle cooking idea is great for a BBQ menu appetizer or casual weeknight griddled dinner meal with the family. 
    Griddle Cooking Romaine Lettuce with Chicken and Vegetables on the Traeger Flatrock

    New to flat top cooking? 

    Scroll to the bottom of this post for step-by-step video instructions.

    Griddle Grilled Romaine Lettuce Salad with Chicken Breast and Feta Cheese

    To make this tasty griddle grilled salad, you’ll want to start any other veggies (like onions and peppers)…

    And griddled ribeye steak or chicken (which take longer) ahead of adding the lettuce to the grill… 

    Ingredients

    Here’s what you need to make griddled grilled romaine lettuce.

    Infographic with recipe ingredients list for griddled romaine lettuce recipe with Jenna Passaro and Sip Bite Go logo
    • 2 medium romaine lettuce, halved lengthwise, washed, dried thoroughly
    • 1 tbsp olive oil
    • ¼  tsp salt
    • ⅛ tsp pepper

    See popular smoked food recipes on Sip Bite Go…  

    How to make Griddle Grilled Romaine Lettuce

    Now I’ll walk you through it…

    Infographic with recipe steps and captions demonstrating how to griddle grill romaine lettuce for salad with Sip Bite Go logo

    Quick look at Griddled Romaine Lettuce recipe

    1. Preheat flattop griddle to medium. 
    2. Cut romaine lettuce in half lengthwise and brush inside with olive oil.
    3. Place romaine lettuce on the griddle and cook for 5 minutes until browned. 
    4. Remove and enjoy.
    Traeger Flatrock Griddled Romaine Lettuce

    Detailed Recipe Steps…

    1. Prep romaine lettuce. Slice romaine lettuce lengthwise and wash under cold water to remove any dirt. 
    2. Season romaine lettuce. Brush the cut side of the romaine with some olive oil and season with salt and pepper. 
    3. Preheat Traeger Flatrock, Blackstone Grill, or whatever indoor griddle or outdoor flattop you’re using to medium heat.  
    4. Once preheated, place the romaine lettuce directly on the griddle, cut side down. No need to add extra oil or butter to the griddle surface. 
    5. Griddle romaine for 5 minutes. 
    6. Remove griddled romaine lettuce once the romaine lettuce turns golden brown. 
    7. Finish griddled romaine by topping it with your salad ingredients and enjoy.

    Details on this griddle grilled romaine salad…

    Salad with Griddled Romaine Lettuce and Cilantro Dressing on a Party Appetizer

    I first fell in love with grilled romaine as served caesar-salad style with fresh parmesan and toasted baguette bread. 

    Here we’ve changed things up a bit, preparing it on the griddle…

    Then serving it with a cilantro vinaigrette, feta cheese, griddled onions and peppers, and sourdough bread from Bresnan Bread and Pastry.

    You’ll see how this salad comes together in the recipe video at the bottom of this post…

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    Griddle Grilled Romaine Lettuce Recipe with text overlay and Sip Bite Go logo

    Try these easy griddle recipes…

    • Cooked Griddled Sirloin Steak Recipe
      How To Cook Sirloin Steak On Griddle
    • Italian Marinade For Grilled Foods
      Italian Marinade For Grilled Foods
    • Mini Fruit Pancake Skewers with Banana and Strawberry and Bacon
      Mini Pancake Skewers on a Griddle

    See all griddle recipes…

    Pro tip: One of my go-to tricks for perfectly cooked food every time is using the right BBQ meat thermometers.

    Are you a foodie, too?

    Hey home chef, hope that answers all your questions about making a tasty romaine salad dish on the griddle. It’s pretty unique! 

    Enjoy cooking and chat soon on Instagram / TikTok / YouTube.

    – Jenna

    Next, browse the Sip Bite Go recipe collection…

    Griddle Grilled Romaine Lettuce with Traeger Flatrock Demo

    Griddle Grilled Romaine Lettuce Recipe | Sip Bite Go

    The most-tasty guide to learn how to cook romaine lettuce on griddles like the Flatrock or Blackstone Grill. Scroll for drool-worthy photos and an example of how to make a grilled Romaine salad with feta cheese and griddled chicken breast. | sipbitego.com
    5 from 3 votes
    Print Pin Rate
    Course: Side Dish
    Cuisine: American
    Diet: Gluten Free
    Prep Time: 5 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 2 people
    Calories: 67kcal
    Author: Jenna Passaro

    Video

    Equipment

    • California Avocado Oil Blend
    • Traeger Flatrock Griddle (partner)
    • Griddle Spatula and Squeeze Bottles Accessories Kit

    Ingredients

    • 2 medium romaine lettuce halved lengthwise, washed, dried thoroughly
    • 1 tbsp olive oil
    • ¼ tsp salt
    • ⅛ tsp pepper

    Instructions

    • Prep romaine lettuce. Slice romaine lettuce lengthwise and wash under cold water to remove any dirt.
    • Season romaine lettuce. Brush the cut side of the romaine with some olive oil and season with salt and pepper.
    • Preheat Traeger Flatrock, Blackstone Grill, or whatever indoor griddle or outdoor flattop you’re using to medium heat.
    • Once preheated, place the romaine lettuce directly on the griddle, cut side down. No need to add extra oil or butter to the griddle surface.
    • Griddle romaine for 5 minutes.
    • Remove griddled romaine lettuce once the romaine lettuce turns golden brown.
    • Finish griddled romaine by topping it with your salad ingredients and enjoy. The one in the Sip Bite Go demo is topped with griddled onions and peppers (any grill vegetables would be great), cilantro dressing seasoned with lemon juice, feta cheese and served with toasted sourdough bread.

    Notes

    See the recipe: https://sipbitego.com/cook-romaine-lettuce-on-griddle
    Watch the full-length YouTube recipe video for griddled romaine lettuce on Sip Bite Go’s YouTube channel.

    Nutrition

    Calories: 67kcal | Carbohydrates: 1g | Protein: 0.4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 293mg | Potassium: 71mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 2439IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 0.3mg
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