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    Home » Recipes » Grill Recipes » Griddle Recipes » How To Griddle Onions (Traeger Flatrock Grill)

    How To Griddle Onions (Traeger Flatrock Grill)

    Published: Jul 12, 2024 · Modified: Jul 20, 2024 by Jenna Passaro · This post may contain affiliate links.

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    See how to make griddled onions on the Traeger Flatrock Griddle or Blackstone Grill. This easy flattop recipe is an easy way to prep onions with lots of flavor for other recipes like burritos, tacos, sandwiches, and more…

    Griddled Onions Recipe - Traeger Flatrock or Blackstone Grill
    These griddle cooked onions are so addictive…

    Table of Contents

    Toggle
    • What’s the difference between smoked VS griddled onions? 
    • What type of onion can be grilled this way?
    • Ingredients
    • How to make griddled onions
    • See the flattop onion and chicken quesadilla video…
    • Try these easy griddle recipes…
    • Become better at home cooking
    • Griddled Onions Recipe | sipbitego.com

    Special thanks to Traeger Grills for providing Sip Bite Go with the Flatrock grill for review. All opinions are my own. 

    What’s the difference between smoked VS griddled onions? 

    Onions cook a lot faster on the griddle… They turn out more “fried” when griddled, vs. when they’re cooked to melt-in-your-mouth deliciousness in the smoker.

    What type of onion can be grilled this way?

    Walla Walla, yellow onions like the one in this recipe tutorial, or red onions are all great choices.

    Also see how to caramelize onions…

    Cooking Griddled Onions on Traeger Flatrock

    Griddled onions are a great topping for homemade hamburger patties…

    Man Cooking Griddle Onions Recipe on Traeger Flatrock Grill

    Ingredients

    Here’s what you need to make onions on a griddle cooktop.

    Infographic with ingredients list for griddle onions cooked on Traeger Flatrock or Blackstone Grill with Sip Bite Go logo
    Full ingredients list for griddle onions with any substitution suggestions is at the bottom of this page and is easy to print.
    • 1 medium onion, skin removed, ends cut off, cut in half and sliced to thin half moons
    • 1 tbsp avocado oil, or whatever vegetable oil you’d like to coat the griddle
    • ½ tsp salt
    • ¼ tsp pepper

    How to make griddled onions

    Now I’ll walk you through it…

    Cooking Griddle Onions with Traeger Grills Flatrock Griddle

    Detailed recipe steps

    1. Prep all ingredients before cooking on the griddle. You’ll want them ready to use. I like to use a tray. 
    2. Preheat Traeger Flatrock, Blackstone Grill, or whatever indoor griddle or outdoor flattop you’re using to medium-high.  
    3. Add cooking oil to coat the griddle.  
    4. Once oil is hot and shiny, add sliced onions on top. At this point, for the first ~ 5 minutes or so, until the onions begin to brown, we leave the flattop griddle open and regularly flip the onions so they don’t burn in any particular spot. If desired, you can add some more oil. 
    5. Once onions on the griddle begin to wilt and become translucent, add salt and pepper. Continue flipping onions to season all over.
    6. Continue cooking griddled onions a few minutes, or as long as you’d like, to caramelize them to your desired doneness. In the Sip Bite Go recipe demonstration, you’ll see we shut the griddle lid at this point and turned down the heat to medium to brown them a few more minutes. 
    7. Enjoy on your favorite foods like burgers, quesadillas, eggs and more…
    easy griddled onions recipe with text overlay and closeup of flattop grill cooked onions

    See the flattop onion and chicken quesadilla video…

    See how to make chicken taquitos on the griddle…

    Try these easy griddle recipes…

    • Cooked Griddled Sirloin Steak Recipe
      How To Cook Sirloin Steak On Griddle
    • Italian Marinade For Grilled Foods
      Italian Marinade For Grilled Foods
    • Mini Fruit Pancake Skewers with Banana and Strawberry and Bacon
      Mini Pancake Skewers on a Griddle

    See all griddle recipes…

    Pro tip: One of my go-to tricks for perfectly cooked food every time is using the right BBQ meat thermometers.

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    Chat soon!

    – Jenna

    Next, browse the Sip Bite Go recipe collection…

    Griddled Onions Recipe - Traeger Flatrock or Blackstone Grill

    Griddled Onions Recipe | sipbitego.com

    See how to make griddled onions on the Traeger Flatrock Griddle or Blackstone Grill. This easy flattop recipe is an easy way to prep onions with lots of flavor for other recipes like burritos, tacos, sandwiches, and more… | sipbitego.com
    5 from 2 votes
    Print Pin Rate
    Course: side, Side Dish
    Cuisine: American
    Diet: Gluten Free
    Keyword: griddled onions, Onions
    Prep Time: 5 minutes minutes
    Cook Time: 9 minutes minutes
    Total Time: 14 minutes minutes
    Servings: 2 people
    Calories: 85kcal
    Author: Jenna Passaro

    Video

    Equipment

    • California Avocado Oil Blend
    • Traeger Flatrock Griddle (partner)
    • Griddle Spatula and Squeeze Bottles Accessories Kit

    Ingredients

    • 1 medium onion skin removed, ends cut off, cut in half and sliced to thin half moons
    • 1 tbsp avocado oil or whatever vegetable oil you’d like to coat the griddle
    • ½ tsp salt
    • ¼ tsp pepper

    Instructions

    Detailed recipe steps

    • Prep all ingredients before cooking on the griddle. You’ll want them ready to use. I like to use a tray.
    • Preheat Traeger Flatrock, Blackstone Grill, or whatever indoor griddle or outdoor flattop you’re using to medium-high.
    • Add cooking oil to coat the griddle.
    • Once oil is hot and shiny, add sliced onions on top. At this point, for the first ~ 5 minutes or so, until the onions begin to brown, we leave the flattop griddle open and regularly flip the onions so they don’t burn in any particular spot. If desired, you can add some more oil.
    • Once onions on the griddle begin to wilt and become translucent, add salt and pepper. Continue flipping onions to season all over.
    • Continue cooking griddled onions a few minutes, or as long as you’d like, to caramelize them to your desired doneness. In the Sip Bite Go recipe demonstration, you’ll see we shut the griddle lid at this point and turned down the heat to medium to brown them a few more minutes.
    • Enjoy on your favorite foods like burgers, quesadillas, eggs and more…

    Notes

    See the recipe: https://sipbitego.com/griddled-onions
    Watch the full-length YouTube recipe video for griddle onions on Sip Bite Go’s YouTube channel.

    Nutrition

    Calories: 85kcal | Carbohydrates: 5g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 584mg | Potassium: 84mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2IU | Vitamin C: 4mg | Calcium: 14mg | Iron: 0.1mg
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    easy griddled onions recipe with text overlay and closeup of flattop grill cooked onions

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