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    Home » Recipes » Air Fryer Recipes » Air Fryer Roasted Beets

    Air Fryer Roasted Beets

    Published: Feb 28, 2022 · Modified: Jul 21, 2024 by Jenna Passaro · This post may contain affiliate links.

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    Roast air fryer beets to a perfectly fork-tender texture with a simple olive oil, salt, pepper and garlic powder seasoning. Use this recipe as a beet salad topping (served chilled) or on it’s own as a simple, warm, healthy beet side dish. Let’s air fry!

    Air Fryer Beets
    Roasting root vegetables like these red beets is a great option if you’re looking for healthy air fryer recipes.

    HEY THERE — Don’t forget I post quick, easy recipes on Instagram. Join me at @sipbitego.

    Table of Contents

    Toggle
    • Why beets in air fryer are so fabulous…
    • Ingredients
    • How to cook beets in air fryer
    • FAQs 
    • Air Fryer Recommendations
    • Try a new Air Fryer Recipe…
    • Are you a foodie, too?
    • Easy Roasted Air Fryer Beets Side Dish Recipe | Sip Bite Go

    Why beets in air fryer are so fabulous…

    • This healthy air fryer recipe is pretty quick and easy! 
    • Simply coated in oil and seasonings means the earthy beet flavors will shine. 
    • Great starter for making beet salad.
    • Roasting beets in an air fryer concentrates their rich taste. 
    • Unlike boiling beets (where the nutrients leach into the water), this method is packed with more healthy good things like antioxidants called betalains. 
    • Newer home chefs: check out my step by step video for beginners (scroll to bottom of page). 
    Roasted Air Fryer Beets Recipe

    Ingredients

    Here’s what you need to make air fryer roasted beets.

    infographic with list of ingredients to make beets in air fryer

    Main ingredients

    • Beets (orange, red or golden beets)
    • Olive oil
    • Salt and pepper
    • Garlic powder

    Ideas for serving 

    • Salt
    • Thyme
    • Feta cheese crumbles (or goat cheese)
    air fryer roasted beets recipe

    How to cook beets in air fryer

    Now I’ll walk you through whipping up ​​beets in the air fryer…

    infographic demonstrating how to air fry beets
    1. Preheat air fryer to 400 degrees F and prepare the beets for roasting in the air fryer. First wash beets, peel them carefully with a vegetable peeler, and dice them into 1 inch chunks which are perfect for bite sized pieces.
    2. Season beets. Add olive oil, salt and pepper, and garlic powder to a large bowl. Whisk to combine. Add beets and use a spatula to toss them in the seasoning to coat beets evenly on all sides. 
    3. Air fry beets in a single layer (flat layer, not on top of eachother) in the air fryer basket for a total of 15-20 minutes (flipping them every 5-10 minutes). Cook beets until fork tender.
    4. Serve air fryer beets warm or chilled as a side dish or on a salad as desired.
    Closeup of air fryer beets side dish

    Fellow beet lovers: Also learn how to roast beets in the oven with goat cheese and if you’re into sous vide cooking, make these amazing sous vide beets. Each method for cooking beets is delicious in it’s own way! And soon, I’ll have tips for making air fryer beet chips – stay tuned!

    FAQs 

    How do you peel the beets for air frying?

    Very carefully! I’ve discovered that beets that have begun softening are actually easier to peel with a vegetable peeler. Otherwise, I’ll use a sharp knife to cut off the outside of the beets, just be careful because they can be hard and slippery.

    Air Fryer Beets Roasted and plated with fresh herbs and feta cheese

    Air Fryer Recommendations

    Air Fryer Machine: In my Sip Bite Go recipe tutorials, you’ll see either my black Philips Airfryer XXL or my spaceship-looking self-cleaning air fryer by Fritaire (partner).

    Try a new Air Fryer Recipe…

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      Bacon Wrapped Hot Dogs (Air Fryer, Oven, Grill)
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      Easy Pasta Dinner with Chicken
    All Air Fryer Recipes

    Beet recipes from Sip Bite Go

    • Oven roasted beets
    • Sous vide beets
    • Air fried beets
    • Smoked beets

    Are you a foodie, too?

    Hey home chefs, hope that answers all your questions about how to roast beets in air fryer machines. Other recipes to check out that are hearty and healthy include this Instant Pot chicken noodle soup and crock pot mashed sweet potatoes. 

    If you don’t follow me on instagram you totally should @sipbitego. And for more deliciousness, subscribe to the Sip Bite Go channel and see the Sip Bite Go recipe collection. 

    Air Fryer Beets

    Easy Roasted Air Fryer Beets Side Dish Recipe | Sip Bite Go

    Healthy and easy air fryer beets side dish… See how to cook orange, yellow or red beets in air fryer with step by step recipe instructions.
    5 from 5 votes
    Print Pin Rate
    Course: Side Dish
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Keyword: air fryer beets, air fryer roasted beets, beets in air fryer, roast beets in air fryer
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 1 people
    Calories: 291kcal
    Author: Jenna Passaro

    Video

    Equipment

    • air fryer

    Ingredients

    • 2 cups beets about 1-2 depending on size, either orange, red or golden beets
    • 1 tbsp olive oil extra virgin
    • ½ tsp salt
    • ¼ tsp pepper black
    • ¼ tsp garlic powder

    Optional air fryer beet garnish ideas

    • ⅛ tsp salt
    • 1 tsp thyme fresh
    • 1 tbsp feta cheese crumbles (or goat cheese)

    Instructions

    • Preheat air fryer to 400 degrees F and prepare the beets for roasting in the air fryer. First wash beets, peel them carefully with a vegetable peeler, and dice them into 1 inch chunks which are perfect for bite sized pieces.
    • Season beets. Add olive oil, salt and pepper, and garlic powder to a large bowl. Whisk to combine. Add beets and use a spatula to toss them in the seasoning to coat beets evenly on all sides.
    • Air fry beets in a single layer (flat layer, not on top of each other) in the air fryer basket for a total of 15-20 minutes (flipping them every 5-10 minutes). Cook beets until fork tender.
    • Serve air fryer beets warm or chilled as a side dish or on a salad as desired.

    Notes

    See the recipe: https://sipbitego.com/air-fryer-beets
    Watch the step by step recipe video for cooking beets in air fryers on Sip Bite Go’s YouTube.

    Nutrition

    Calories: 291kcal | Carbohydrates: 28g | Protein: 7g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 15mg | Sodium: 1856mg | Potassium: 923mg | Fiber: 8g | Sugar: 19g | Vitamin A: 259IU | Vitamin C: 17mg | Calcium: 139mg | Iron: 3mg
    Tried this Recipe? Tag me Today!Mention @SipBiteGo or tag #sipbitego!
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