See Veggie Tots Air Fryer Instructions for an easy air fryer recipe for kids snacks or dinner sides. This guide works for air frying cauliflower tots or making air fried broccoli tots from frozen. Let’s air fry veggies!
¼cup dipping sauceketchup or honey mustard (optional)
1tsp cilantrofresh chopped (optional)
Instructions
Preheat air fryer to 400°F. Spray air fryer basket with cooking spray if desired.
Add veggie tots to the preheated air fryer basket. I used a Phillips XXL air fryer in this demo, and all the cauliflower tots fit in the air fryer in a single layer.
Cook veggie tots in the air fryer for 7 minutes. Flip them with a spatula (delicately, they will be very soft), and finish cooking for 3-6 minutes more. Exactly how long to cook frozen cauliflower tots in air fryer depends on how crisp you like them on the outside.
Let air fried veggie tots cool for a few minutes in a serving dish (they will be very hot and need to set and firm up). Serve with a side of honey mustard dipping sauce and a sprinkle of fresh cilantro if desired.