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5
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Dried kiwi in the oven (Sip Bite Go)
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Prep Time
5
minutes
mins
Cook Time
3
hours
hrs
Total Time
3
hours
hrs
5
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
2
Calories:
278
kcal
Author:
Jenna Passaro
Ingredients
10
kiwi
Instructions
Peel kiwi and slice it into ¼ inch discs.
Bake on a drying rack over a cookie sheet at 150-170 degrees for 3-4 hours.
Notes
Dried kiwi in the dehydrator Peel kiwi and slice it into ¼ inch discs. Dehydrate at 135 degrees for 6-12 hours.
Nutrition
Calories:
278
kcal
|
Carbohydrates:
67
g
|
Protein:
5
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
14
mg
|
Potassium:
1420
mg
|
Fiber:
14
g
|
Sugar:
41
g
|
Vitamin A:
396
IU
|
Vitamin C:
422
mg
|
Calcium:
155
mg
|
Iron:
1
mg