Viral Chopped Italian Sandwich Recipe

If you’re obsessed with Italian grinder sandwiches, you have to try this viral Italian chopped sandwich version. I was skeptical at first, but after one bite—GAME CHANGER. 

Scroll to the bottom of the page for a printable recipe…

See the video

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Ingredients

Change up the ingredients as you’d like!

Bread: 

• 2 everything bagels (hollowed out)

Meats:

• 3 slices ham
• 5 slices pepperoni
• 5 slices salami

Cheese:

• 3 slices provolone
• 2 tbsp grated parmesan

Veggies & Add-ins:

• 1 cup shredded lettuce
• ½ tomato, sliced
• 1 tbsp banana peppers

Dressing & Seasoning:

• ½ tbsp olive oil
• ½ tbsp red wine vinegar
• ¼ tsp garlic salt
• ¼ tsp black pepper

My new favorite air fryer recipe: BBQ pork egg rolls…

How to make the viral Italian chopped sandwich

The gist: Chop up lettuce, dressing, banana peppers, tomatoes, cheese, and meats, then stuff it into a hollowed-out bagel for the ultimate handheld Italian grinder.

Love easy Italian food? Also try my Slow Cooker Spaghetti and Meatballs.

Here are the steps… 

1. On a cutting board, add the lettuce and dressing ingredients.
2. Toss in the banana peppers and tomatoes.
3. Layer the provolone cheese and meats on top.
4. Chop everything together until well combined.
5. Stuff the chopped mixture into half of a hollowed-out bagel. Add parmesan cheese on top then add the other half of the bagel.
6. Wrap it tightly in parchment paper to keep it together, then cut it in half.
7. Unwrap and enjoy!

Try these loaded waffle fry nachos with BBQ pork.

Viral Italian Chopped Sandwich… But in a Bagel!

If you love Italian grinder sandwiches, you need to try this viral chopped version! I was skeptical, but after one bite—GAME CHANGER. All the classic flavors—salami, ham, provolone, crisp lettuce, tangy banana peppers, and that garlicky red wine vinegar dressing—chopped together for the perfect bite every time. And the best part? Stuffing it inside a bagel takes it to another level. Trust me, you’re gonna be obsessed! Recipe on SipBiteGo.

5 from 2 votes

Print Pin Rate

Course: Brunch, lunch, Snack

Cuisine: American, Italian

Keyword: Viral Chopped Italian Sandwich

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 2 people

Calories: 674kcal

Author: Jenna Passaro

Video

Ingredients

Bread:

• ▢ 2 everything bagels hollowed out

Meats:

• ▢ 3 slices ham
• ▢ 5 slices pepperoni
• ▢ 5 slices salami

Cheese:

• ▢ 3 slices provolone
• ▢ 2 tbsp grated parmesan

Veggies & Add-ins:

• ▢ 1 cup shredded lettuce
• ▢ ½ tomato sliced
• ▢ 1 tbsp banana peppers

Dressing:

• ▢ ½ tbsp olive oil
• ▢ ½ tbsp red wine vinegar
• ▢ ¼ tsp garlic salt
• ▢ ¼ tsp black pepper

Instructions

• On a cutting board, add the lettuce and dressing ingredients.
• Toss in the banana peppers and tomatoes.
• Layer the provolone cheese and meats on top.
• Chop everything together until well combined.
• Stuff the chopped mixture into half of a hollowed-out bagel. Add parmesan cheese on top then add the other half of the bagel.
• Wrap it tightly in parchment paper to keep it together, then cut it in half.
• Unwrap and enjoy!

Notes

Pair this with one of Sip Bite Go’s side dishes.

Nutrition

Calories: 674kcal | Carbohydrates: 61g | Protein: 36g | Fat: 31g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 73mg | Sodium: 2.239mg | Potassium: 521mg | Fiber: 4g | Sugar: 2g | Vitamin A: 757IU | Vitamin C: 11mg | Calcium: 298mg | Iron: 3mg

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