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    Home » Recipes » Grill Recipes » Smoker Recipes » Pellet Smoker Rainbow Trout Filets

    Pellet Smoker Rainbow Trout Filets

    Published: Jun 7, 2024 · Modified: Jul 22, 2024 by Jenna Passaro · This post may contain affiliate links.

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    Smoked trout is super versatile! This simple Sip Bite Go smoke trout recipe will leave you with some tasty seafood that you can enjoy stand alone or turn into a smoked trout dip or smoked trout chowder. Slice your filets and let’s get smoking!

    Traeger Smoked Trout Recipe Sip Bite Go

    Table of Contents

    Toggle
    • How long to smoke trout?
    • Why and how to brine trout?
    • Serving and how to eat smoked trout?
    • What to serve with smoked trout?
    • Ingredients
    • How to smoke trout 
    • YOU MIGHT LIKE THESE
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    • Traeger Smoked Trout Recipe | Sip Bite Go

    How long to smoke trout?

    Smoking lake trout filets in a pellet smoker at 225 degrees F will take about 30 minutes to finish. You’re looking for an internal temperature of 140 – 145 degrees F. 

    Why and how to brine trout?

    If you want to experiments with flavoring trout, try a brine. Brining trout recipes can differ, but you can mainly brine trout one of two ways.

    You either dry brine or wet brine it. When you dry brine, you will want to combine a mix of salt, sugar (brown) and pat onto the trout.

    Let it rest in the fridge for 6- 8 hours if you have the time. If you wet brine trout, you will include some sort of liquid like water in addition to the other ingredients.

    Serving and how to eat smoked trout?

    You eat trout in a variety of ways. In this recipe, we ate it as a stand-alone meal. If you want to be creative, you can make a dip by mixing some sour cream, cream cheese, onion powder, kosher salt and pepper together. Toss in your trout and mix to combine. 

    Alternatively, you could eat it in the form of smoked trout chowder. Make a simple chowder and then toss in the trout to finish. It will be delicious on those colder days! 

    What to serve with smoked trout?

    A lot of things go with smoked trout. Perhaps you could make a seafood platter and serve it with smoked salmon, smoked shrimp, smoked scallops…etc. I think any type of rice would be a great side pairing.

    Smoking Trout On Foil on Traeger Pellet Grills Sip Bite Go

    Ingredients

    Here’s what you need to make smoked trout…

    Infographic with ingredients list and image of traeger smoked trout recipe with Jenna Passaro from Sip Bite Go
    • 1 LB trout filets (about 3-4 rainbow trout filets)
    • Blackening seasoning (or any bbq rub you’d like)
    Seasoning trout for smoking on the Traeger pellet grill Sip Bite Go

    How to smoke trout 

    Now I’ll walk you through it…

    Infographic with detailed recipe steps for smoking trout filets on the Traeger pellet grill with Jenna Passaro from Sip Bite Go

    See the best game day smoker recipes…

    Traeger Smoked Trout Filets with Blackening Seasoning Sip Bite Go

    Detailed recipe steps

    1. Preheat Traeger Grills or Pitt Boss or whatever pellet grill you’re using to 225 degrees F. 
    2. Prep trout filets for smoking. Pat dry with a paper towel.
    3. Prepare a foil “boat” or tray for the smoked trout fillets to rest on while smoking (I feel they retain more moisture than smoking trout directly on grill grates). Place trout on foil (cut side up, skin down) and leave uncovered.
    4. Season trout with blackening seasoning or any BBQ rub you’d like, or just salt if you want, on the cut side.
    5. Smoke trout in foil boat. 
    6. Continue smoking rainbow trout until done. 
    7. Remove trout from the smoker when the internal temperature of smoked trout reaches 140 – 145 degrees F as measured with an internal read thermometer.

    Serve with smoked potatoes or smoked mac n cheese…

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    Sides

    Pro tip: One of my go-to tricks for perfectly cooked food every time is using the right BBQ meat thermometers.

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    – Jenna

    Next, browse the Sip Bite Go recipe collection…

    Traeger Smoked Trout Recipe Sip Bite Go

    Traeger Smoked Trout Recipe | Sip Bite Go

    Smoked trout is super versatile! This simple Sip Bite Go smoke trout recipe will leave you with some tasty seafood that you can enjoy stand alone or turn into a smoked trout dip or smoked trout chowder. Slice your filets and let’s get smoking! | sipbitego.com
    5 from 3 votes
    Print Pin Rate
    Course: Main Course, Main Dish
    Cuisine: BBQ, Cajun
    Diet: Gluten Free
    Keyword: How to smoke trout, Smoke trout recipe, smoked trout, smoked trout recipe, Smoked trout recipes, traeger trout
    Prep Time: 5 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 2 people
    Calories: 336kcal
    Author: Jenna Passaro

    Video

    Equipment

    • Traeger Mesquite Pellets
    • Traeger Pellet Grill Ironwood 650

    Ingredients

    • 1 lb trout filets about 3-4 rainbow trout filets
    • 1.5 tbsp blackening seasoning or any bbq rub you’d like

    Instructions

    • Preheat Traeger Grills or Pitt Boss or whatever pellet grill you’re using to 225 degrees F.
    • Prep trout filets for smoking. Pat dry with a paper towel.
    • Prepare a foil “boat” or tray for the smoked trout filets to rest on while smoking (I feel they retain more moisture than smoking trout directly on grill grates). Place trout on foil (skin side down) and leave uncovered.
    • Season trout with blackening seasoning or any BBQ rub you’d like, or just salt if you want, on the filet side.
    • Smoke rainbow trout on foil in the pellet smoker until done (for about 30 minutes).
    • Remove trout from the smoker when the internal temperature of smoked trout reaches 140 – 145 degrees F as measured with an internal read thermometer.

    Notes

    See the recipe: https://sipbitego.com/smoked-trout
    Watch the full-length recipe video for smoking trout on Sip Bite Go’s YouTube channel.

    Nutrition

    Calories: 336kcal | Protein: 47g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 132mg | Sodium: 917mg | Potassium: 819mg | Vitamin A: 129IU | Vitamin C: 1mg | Calcium: 98mg | Iron: 3mg
    Tried this Recipe? Tag me Today!Mention @SipBiteGo or tag #sipbitego!
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    5 from 3 votes (3 ratings without comment)

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    traeger smoked trout recipe photos on pellet smoker with Jenna Passaro from Sip Bite Go

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