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    Home » Recipes » Beef » Steak » Smoked T-Bone Steaks

    Smoked T-Bone Steaks

    Published: Aug 3, 2024 · Modified: Jun 5, 2025 by Jenna Passaro · This post may contain affiliate links.

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    If you’re looking to up your grilling game, these BBQ smoked T-bone steaks are the perfect place to start! With a smoky flavor and a sizzling sear, this recipe will make you the hero of any backyard BBQ.

    Smoked T-Bone Steak

    Table of Contents

    Toggle
    • See the video
    • Ingredients for smoked T-Bone steaks 
    • How to smoke T-Bone steaks
    • 1. Preparation
    • 2. Seasoning steaks
    • 3. Smoking
    • 4. Grilling
    • 5. Finishing Touches
    • YOU MIGHT LIKE THESE
    • Get better at backyard BBQ…
    • Traeger Smoked T-Bone Steaks

    Follow Jenna from SipBiteGo on Instagram and YouTube… 

    See the video

    Scroll to the bottom of the page for a printable recipe…

    Smoked T-Bone Steak On Dinner Plate with Compound Butter and Herbs

    Start your day with a BBQ breakfast! Try this smoked breakfast fatty…

    Ingredients for smoked T-Bone steaks 

    • 2 tsp salt
    • ½ tsp black pepper
    • ½ tsp garlic powder
    • 1 tsp BBQ rub
    • 3 lb T-bone steaks (1 lb each)
    • 3 tbsp butter (this garlic herb compound butter is a great choice)
    • 2 tsp fresh chopped parsley, basil, or cilantro

    Try these bacon-packed smoked brussels sprouts…

    How to smoke T-Bone steaks

    The gist: Smoke the T-bone steaks low and slow, then finish them off with a high-heat grill for that perfect sear and flavor.

    Pellet Smoker T-Bone Steaks with Compound Butter

    1. Preparation

    • Remove steaks from the refrigerator and let them sit at room temperature for about 20 minutes.
    • Combine the salt, black pepper, garlic powder, and BBQ rub in a bowl to make a dry rub.
    BBQ Rub in a bowl

    2. Seasoning steaks

    Pat steaks dry with a paper towel and season them all over with the BBQ spice blend, rubbing it in thoroughly.

    Seasoned T-Bone Steaks

    3. Smoking

    • Add wifi internal read thermometer in steaks if desired. Preheat your Traeger or smoker grill to 250°F. (Alternatively, set it to 225°F for a slightly smokier flavor, but this will add an additional 15-20 minutes of smoking time.)
    • Smoke the steaks at 250°F for about 25 minutes, or until they reach an internal temperature of 120°F.
    Smoking T-Bone Steaks on Traeger Pellet Grill

    See top-recommendations for BBQ meat thermometers…

    4. Grilling

    • Remove the steaks from the smoker and let them rest for five minutes.
    • Preheat a gas grill to 500°F.
    • Quickly grill the steaks, about 30 seconds at a time, flipping them a few times to achieve perfect grill marks and until your desired done temperature. 
    Grilling Smoked T-Bone Steaks over direct flame

    Make it a meal… see what else to smoke at 250°F…

    5. Finishing Touches

    Slather the steaks with 3 tbsp of butter (compound butter if you prefer) and sprinkle with fresh chopped herbs (parsley, basil, or cilantro). Enjoy your delicious smoked and grilled T-bone steaks!

    Medium Smoked T-Bone Steaks

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    Sides

    Pro tip: One of my go-to tricks for perfectly cooked food every time is using the right BBQ meat thermometers.

    Traeger Smoked T-Bone Steak

    Get better at backyard BBQ…

    I’m here to help you put together delicious meals, right at home. If you have any questions, drop them in the comments. 

    Stay in touch on Instagram and subscribe to SipBiteGo on YouTube.

    Wishing you a delicious day! – Jenna

    Next, browse the Sip Bite Go recipe collection…

    Smoked T-Bone Steak

    Traeger Smoked T-Bone Steaks

    If you’re looking to up your grilling game, these BBQ smoked T-bone steaks are the perfect place to start! With a smoky flavor and a sizzling sear, this recipe will make you the hero of any backyard BBQ.
    5 from 1 vote
    Print Pin Rate
    Course: Main Course, Main Dish
    Cuisine: American
    Diet: Gluten Free
    Keyword: Pellet smoker t-bone steaks, Smoked T-Bone Steaks
    Prep Time: 5 minutes minutes
    Cook Time: 35 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 3 people
    Calories: 1.112kcal
    Author: Jenna Passaro

    Video

    Equipment

    • Weber Spirit 3-Burner Gas Grill (similar to mine)
    • Traeger Pellet Grill Ironwood 885
    • Traeger Mesquite Pellets
    • Meater Plus Thermometer
    • Spicewalla Essential Spices

    Ingredients

    • 2 tsp salt
    • ½ tsp black pepper
    • ½ tsp garlic powder
    • 1 tsp BBQ rub
    • 3 lb T-bone steaks 1 lb each
    • 3 tbsp butter compound butter is a great choice
    • 2 tsp fresh chopped parsley basil, or cilantro

    Instructions

    • Preparation. Remove steaks from the refrigerator and let them sit at room temperature for about 20 minutes. Combine the salt, black pepper, garlic powder, and BBQ rub in a bowl to make a dry rub.
    • Seasoning. Pat steaks dry with a paper towel and season them all over with the BBQ spice blend, rubbing it in thoroughly.
    • Smoking. Preheat your Traeger or smoker grill to 250°F. (Alternatively, set it to 225°F for a slightly smokier flavor, but this will add an additional 15-20 minutes of smoking time.) Smoke the steaks at 250°F for about 25 minutes, or until they reach an internal temperature of 120°F.
    • Grilling. Remove the steaks from the smoker and let them rest for five minutes. Preheat a gas grill to 500°F. Quickly grill the steaks, about 30 seconds at a time, flipping them a few times to achieve perfect grill marks and until your desired done temperature.
    • Finishing Touches. Slather the steaks with 3 tbsp of butter (compound butter if you prefer) and sprinkle with fresh chopped herbs (parsley, basil, or cilantro). Enjoy your delicious smoked and grilled T-bone steaks!

    Notes

    See the recipe: https://sipbitego.com/smoked-t-bone-steaks/
     
    Watch the full-length YouTube recipe video on Sip Bite Go’s YouTube channel.

    Nutrition

    Calories: 1.112kcal | Carbohydrates: 1g | Protein: 94g | Fat: 79g | Saturated Fat: 34g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 32g | Trans Fat: 0.5g | Cholesterol: 284mg | Sodium: 1.886mg | Potassium: 1.421mg | Fiber: 0.2g | Sugar: 0.05g | Vitamin A: 375IU | Vitamin C: 0.2mg | Calcium: 40mg | Iron: 9mg
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    Traeger Smoked T-Bone Steak

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