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    Home Β» Recipes Β» Grill Recipes Β» Smoker Recipes Β» Smoked Spaghetti Squash on the Traeger

    Smoked Spaghetti Squash on the Traeger

    Published: Mar 7, 2025 by Jenna Passaro Β· This post may contain affiliate links.

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    If you think spaghetti squash is bland, you haven’t tried it smoked with BBQ seasoning and butter. This smoked spaghetti squash pasta is smoky, buttery, and tossed with marinara and parmesan for an easy, elevated twist on pasta night.

    Traeger Smoked Spaghetti Squash on the Grill

    Table of Contents

    Toggle
    • Extra tips
    • Recipe video
    • Ingredients
    • How to smoke spaghetti squash
    • 1. Preheat Smoker
    • 2. Prep Squash
    • 3. Smoke Squash
    • 4. Shred Squash
    • 5. Serve
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    • Get inspired to grill new things…
    • Smoked Spaghetti Squash on the Traeger

    I can’t believe how flavorful this is! The smoker really adds something special to spaghetti squash… especially when you turn it into “pasta”…

    Traeger Smoked Spaghetti Squash Pasta

    Scroll to the bottom of the page for a printable recipe…

    Extra tips

    • Don’t rush the smoke time. Low and slow gives you the best texture.
    • Season it well. Spaghetti squash needs a good amount of flavor!

    Recipe video

    Get daily cooking inspiration – follow on Instagram

    Ingredients

    • 1 spaghetti squash
    • 1 tbsp olive oil
    • 1 tbsp bbq rub
    • 3 tbsp butter, sliced

    For smoked spaghetti squash pasta

    • 3 cups marinara sauce
    • ΒΌ cup parmesan cheese

    Unbelievably delicious, try making smoked Oreo’s for dessert!  

    How to smoke spaghetti squash

    The gist: Cut the squash, add oil, rub, and butter. Smoke it for 4 hours, shred, and top with marinara and parmesan. See the details…

    Traeger Grills Smoked Spaghetti Squash

    1. Preheat Smoker

    Preheat your Traeger smoker to 275Β°F.

    2. Prep Squash

    Cut spaghetti squash in half, remove seeds, and brush with olive oil. Sprinkle BBQ rub and add pats of butter.

    Raw Spaghetti Squash with BBQ rub and butter

    3. Smoke Squash

    Smoke for 4 hours, or until you can easily pull strands with a fork.

    Smoking Spaghetti Squash on the Traeger Pellet Grill

    4. Shred Squash

    Pull all the spaghetti-like strands out with a fork and discard the skin.

    Traeger Smoked Spaghetti Squash on a fork

    5. Serve

    Top with warm marinara sauce and parmesan cheese.

    Traeger Smoked Spaghetti Squash Pasta with sauce and parmesan

    De-licious!

    Amp-up your BBQ… try smoked corn on the cob with pesto

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    Sides

    Pro tip: One of my go-to tricks for perfectly cooked food every time is using the right BBQ meat thermometers.

    Get inspired to grill new things…

    Great food should feel like a little luxury at home. Let me know how your smoked squash turns out!

    Sign up to receive easy new recipes by email.  

    Happy cooking ~ JennaNext, browse the Sip Bite Go recipe collection…

    Traeger Smoked Spaghetti Squash on the Grill

    Smoked Spaghetti Squash on the Traeger

    If you think spaghetti squash is bland, you haven’t tried it smoked with BBQ seasoning and butter. This smoked spaghetti squash pasta is smoky, buttery, and tossed with marinara and parmesan for an easy, elevated twist on pasta night.
    No ratings yet
    Print Pin Rate
    Course: Main Course, Main Dish, side, Side Dish
    Cuisine: American
    Diet: Gluten Free, Vegetarian
    Keyword: Smoked Spaghetti Squash, Traeger Smoked Spaghetti Squash
    Prep Time: 5 minutes minutes
    Cook Time: 4 hours hours
    Total Time: 4 hours hours 5 minutes minutes
    Servings: 2 people
    Calories: 505kcal
    Author: Jenna Passaro

    Video

    Equipment

    • Traeger Pellet Grill Ironwood 885
    • Traeger Mesquite Pellets

    Ingredients

    • 1 spaghetti squash
    • 1 tbsp olive oil
    • 1 tbsp bbq rub
    • 3 tbsp butter sliced

    For smoked spaghetti squash pasta

    • 3 cups marinara sauce
    • ΒΌ cup parmesan cheese

    Instructions

    • Preheat your Traeger smoker to 275Β°F.
    • Cut spaghetti squash in half lengthwise, remove seeds, and brush with olive oil. Sprinkle BBQ rub and add pats of butter.
    • Smoke for 4 hours, or until you can easily pull strands with a fork.
    • Pull all the spaghetti-like strands out with a fork and discard the skin.
    • Top with warm marinara sauce and parmesan cheese.

    Notes

    See the recipe: https://sipbitego.com/smoked-spaghetti-squash/
    Watch the full-length YouTube recipe video on Sip Bite Go’s YouTube channel.

    Nutrition

    Calories: 505kcal | Carbohydrates: 55g | Protein: 12g | Fat: 31g | Saturated Fat: 15g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 2.16mg | Potassium: 1.643mg | Fiber: 13g | Sugar: 27g | Vitamin A: 2.846IU | Vitamin C: 36mg | Calcium: 336mg | Iron: 6mg
    Tried this Recipe? Tag me Today!Mention @SipBiteGo or tag #sipbitego!
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    Welcome to Sip Bite Go!

    I’m Jenna β€” and I love to make food that tastes really goodβ€”without overcomplicating it.

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    Since 2014, I’ve shared 600+ tested, crave-worthy recipes and published a cookbook.

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