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You are here: Home / Recipes / Healthy snacks / How to make dried kiwi in the oven or food dehydrator

How to make dried kiwi in the oven or food dehydrator

Mar 2, 2018 · Leave a Comment

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dried kiwi on a plate with peanuts and cheese

You’re 2 steps away from learning how to make dried kiwi in the oven. But, you can also dry kiwis in the dehydrator. Food dehydrators run at a temperature lower than an oven, so cooking dried kiwi in the oven takes only a fraction of the time as cooking kiwi in a dehydrator.

healthy snack how to make dried kiwi in the oven

Dried fruit is easy to make whether or not you have a food dehydrator. The key to making dried kiwi in the oven is to set the oven on the lowest temperature. Food dehydrators run at a temperature lower than an oven, so cooking dried kiwi in the oven takes only a fraction of the time as cooking kiwi in a dehydrator.

It’s easier to learn how to make dried kiwi in the oven if you’re looking to save time.

feature healthy snack dried fruit how to make dried kiwi in the oven or food processor

Before learning how to make dried kiwi in the oven, you need to know how to ripen kiwi…

Kiwi is ripe and ready to eat or dehydrate when it becomes soft. Don’t dehydrate it when the kiwi is completely hard. To ripen hard kiwi quickly, place kiwi in a brown paper bag for 1-2 days.

Here you’ll find two versions of cooking dried kiwi. The only ingredient in these recipes is kiwifruit, making it a healthy snack option. Use as many kiwi as you’d like to make kiwis easier to eat on-the-go. Dried kiwi is a great addition to homemade trail mix, granola, and yogurt bowls.

Love healthy snacks?

Check out these recipes for pear chips, crispy baked zucchini chips, and chocolate banana bites. And follow this healthy snacks board on Pinterest to see other recipes like this one on how to make dried kiwi in the oven. 

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healthy snack whole30 approved dried fruit how to make dried kiwi in the oven or food processor

Dried kiwi in the oven (Sip Bite Go)

Share your version of this recipe with #sipbitego. Recipe featured on www.sipbitego.com. All rights reserved. Happy cooking!

Author Jenna Passaro

Ingredients

  • 10 kiwi

Instructions

  1. Peel kiwi and slice it into 1/4 inch discs.
  2. Bake on a drying rack over a cookie sheet at 150-170 degrees for 3-4 hours.

Recipe Notes

Dried kiwi in the dehydrator Peel kiwi and slice it into 1/4 inch discs. Dehydrate at 135 degrees for 6-12 hours.

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Cheese plates, Healthy snacks, Recipes, Seasonal Fall Recipes, Seasonal Winter Recipes, Whole30 Approved fruit, Kiwi

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