How to Fry Onions On a Griddle

Learn tips for frying onions on a griddle for burgers, fajitas, and more… Try this recipe on a cast iron skillet, or outside on your Blackstone griddle or a Traeger Flatrock grill (partner).

Scroll to the bottom of the page for a printable recipe…

Ingredients

• 1 large yellow onion
• 1 tbsp olive oil
• ½ tsp garlic salt
• ¼ tsp pepper, freshly ground 
• 1 tbsp butter

How to fry onions on a griddle

1. Prep the onion. Remove the ends and peel off the onion paper. Slice onion into ½” circles or cut it in half and then slice it into half-moons. Separate the onions into individual pieces.  
2. Preheat a section of your griddle to medium heat. Once hot, add oil and onion in a flat layer. Sprinkle onion with garlic salt and pepper. 
3. Flip onions around regularly, and about 5 minutes in, add butter. This will prevent them from burning and add flavor and tenderness. Continue to saute onions for 5-10 minutes more, flipping regularly. If cooking a burger, steak, or any other food at the same time, consider dropping the heat down to medium-low so the onion fries in the background and doesn’t burn. Remove from the flat top when the onion is fried to your liking. Enjoy!

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How to Fry Onions On a Griddle Recipe

Learn tips for frying onions on a griddle for burgers, fajitas, and more… Try this recipe on a cast iron skillet, or outside on your Blackstone griddle or a Traeger Flatrock grill (partner).

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Course: side, Side Dish

Cuisine: American

Diet: Vegan, Vegetarian

Keyword: griddled onions

Prep Time: 5 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 20 minutes minutes

Servings: 4 people

Calories: 67kcal

Author: Jenna Passaro

Equipment

• ▢
  Traeger Flatrock Griddle (partner)
• ▢
  Griddle Spatula and Squeeze Bottles Accessories Kit

Ingredients

• ▢ 1 large yellow onion
• ▢ 1 tbsp olive oil
• ▢ ½ tsp garlic salt
• ▢ ¼ tsp pepper freshly ground
• ▢ 1 tbsp butter

Instructions

• Prep the onion. Remove the ends and peel off the onion paper. Slice onion into ½” circles or cut it in half and then slice it into half-moons. Separate the onions into individual pieces.
• Preheat a section of your griddle to medium heat. Once hot, add oil and onion in a flat layer. Sprinkle onion with garlic salt and pepper.
• Flip onions around regularly, and about 5 minutes in, add butter. This will prevent them from burning and add flavor and tenderness. Continue to saute onions for 5-10 minutes more, flipping regularly. If cooking a burger, steak, or any other food at the same time, consider dropping the heat down to medium-low so the onion fries in the background and doesn’t burn. Remove from the flat top when the onion is fried to your liking. Enjoy!

Video

Notes

See the recipe: https://sipbitego.com/how-to-fry-onions-on-a-griddle

Watch the full-length YouTube recipe video on Sip Bite Go’s YouTube channel.

Nutrition

Calories: 67kcal | Carbohydrates: 3g | Protein: 0.3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 314mg | Potassium: 43mg | Fiber: 1g | Sugar: 1g | Vitamin A: 89IU | Vitamin C: 2mg | Calcium: 8mg | Iron: 0.1mg

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