This easy green onion dip recipe is perfect for any vegetable platter or charcuterie board. It’s made in 15-20 minutes with Greek yogurt (substitute sour cream), jalapeños, and scallions. Serve it for dipping with veggies, as a green onion chip dip, or as a sauce. Let’s blend it up!
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Why this green onion dipping sauce recipe is so good…
- Great spring recipe.
- Make it using an indoor grill pan – or on a cast iron skillet.
- It adds so much flavor to veggie platters and other dishes.
- Use it for dipping or as a sauce for proteins like coulotte steak or smoked turkey.
- You can mix up this dip recipe in about 5-10 minutes.
- It’s a good dip to make ahead of time (the morning of serving).
- New to making sauces? See my quick video for beginners (scroll to bottom of page).
Ingredients
Here’s what you need to make this onion dip recipe.
Dip ingredients
- Green onions (scallions)
- Jalapeño (pith and seeds removed, unless you want this dip spicy)
- Olive oil
- Garlic powder
- Cilantro
- Greek yogurt (plain, whole milk)*
- Salt
*see FAQ for tips on substituting sour cream or cream cheese.
To garnish green onion dip
- Sliced green onions
- Cilantro
How to make green onion dip
Now I’ll walk you through it…
- Prep the green onions and jalapeño.
Trim off roots and wilted green edges from the green onions. Brush vegetables with olive oil and sprinkle with garlic powder. - Pan grill or sear onions and jalapeños.
Turn a grill pan or large cast iron pan to medium-high. Add green onions and jalapeño. Sear / grill a few minutes on each side (turning regularly) until lightly browned, before they’re charred – about 3-5 minutes each side. Remove from heat. When cool enough to touch, rough chop vegetables into 2-3” chunks so they’re easier to blend. - Blend Greek yogurt dip ingredients together.
To a blender, add grilled green onions and jalapeno, cilantro, ½ cup Greek yogurt, and salt. Pulse until combined. Mix in remaining Greek yogurt with a spoon (this helps it keep a thicker consistency than blending all the yogurt at once). Serve with vegetables, bread, crackers, etc.
FAQs
Yes, you can use cream cheese and sour cream interchangeably for the Greek yogurt in this dip. I personally wouldn’t use cream cheese, because it is a much thicker consistency. I’m more likely to use sour cream to make a dip that’s tangy in it’s own unique way.
No, I just use a small blender, like the Nutribullet. You can also use an immersion blender.
With potato chips, crackers, crusty pan grilled bread, or with raw vegetables.
We use it as a salad dressing for something like this kale apple salad. Or we’ll use this appetizer recipe as a sauce the next day, smothered on pan grilled chicken or this tri tip recipe. We’ve even used it as a sauce on this chicken taco pizza.
More Steak Dinner Ideas from Sip Bite Go
Pro tip: One of my go-to tricks for perfectly cooked food every time is using the right BBQ meat thermometers.
Are you a foodie, too?
Hey home chefs, hope that answers all your questions about how to make this sour cream scallion dip. Don’t forget to try it as a sauce on smoked chicken or sous vide ribeye steak the next day. It’s so good.
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Grilled Green Onion Dip With Greek Yogurt And Jalapeños Recipe | Sip Bite Go
Video
Equipment
Ingredients
Dip ingredients
- 5 green onions
- ½ jalapeño pith and seeds removed
- 1 tsp olive oil
- ½ tsp garlic powder
- 5 sprigs cilantro fresh
- 1.5 cups Greek yogurt plain, whole milk, divided
- ¼ tsp salt
To garnish green onion dip
- 1 green onion sliced
- 1 tsp cilantro fresh chopped
Instructions
- Prep the green onions and jalapeño. Trim off roots and wilted green edges from the green onions. Brush vegetables with olive oil and sprinkle with garlic powder.
- Pan grill or sear onions and jalapeños. Turn a grill pan or large cast iron pan to medium-high. Add green onions and jalapeño. Sear / grill a few minutes on each side (turning regularly) until lightly browned, before they’re charred – about 3-5 min each side. Remove from heat. When cool enough to touch, rough chop vegetables into 2-3” chunks so they’re easier to blend.
- Blend Greek yogurt dip ingredients together. To a blender, add grilled green onions and jalapeno, cilantro, ½ cup Greek yogurt, and salt. Pulse until combined. Mix in remaining Greek yogurt with a spoon (this helps it keep a thicker consistency than blending all the yogurt at once). Serve with vegetables, bread, crackers, etc.
Mimi says
Using a spoon to mix in part of the yogurt later is valuable advice! Thanks for that! I’ve made other yogurt sauces in the past and was always a little deflated when they turned out with such a thin consistency. I was ecstatic when this sauce turned out thick . . . and DELICIOUS too! Yum!