Chocolate Peanut Butter Protein Shake

This rich, chocolate peanut butter protein shake is ready in 5 minutes! It gets a boost of creamy PB and honey for the ultimate satisfying treat. I love drinking it in the afternoon to boost my energy and hold me over until dinner.

Scroll to the bottom of the page for a printable recipe…

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Tip: always freeze over-ripe bananas

Never throw away another over-ripe banana! Whenever bananas start turning brown in my house, they’re destined for greatness…

Either baked into my Sip Bite Go recipe for chocolate banana bread or a classic blueberry banana bread loaf, or diced up and stashed in the freezer for protein shakes. 

Taste the difference of this homemade chicken noodle soup…

Ingredients

• ½ banana, frozen and diced
• 1 tablespoon protein powder – I’ve been using this one
• 1 tablespoon cocoa powder
• 1 tablespoon peanut butter
• ½ teaspoon ground cinnamon
• 2 teaspoons honey
• ½ cup ice (or enough to fill your Nutribullet)
• ¼ cup milk (or enough to reach the ice level in your Nutribullet)

Shop my Nutribullet…

See the recipe video

How to make this protein shake

1. Add the diced frozen banana to the Nutribullet.
2. Layer in the protein powder, cocoa powder, peanut butter, cinnamon, and honey.
3. Add the ice, filling the Nutribullet as desired.
4. Pour in the milk, using just enough to cover the ice. 
5. Blend until smooth and creamy.
6. Transfer the shake to a cup and enjoy immediately! 

Try this easy 10 minute dinner: skillet BBQ glazed shrimp

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Happy cooking ~ Jenna

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Chocolate Peanut Butter Protein Shake

This rich, chocolate peanut butter protein shake is ready in 5 minutes! It gets a boost of creamy PB and honey for the ultimate satisfying treat. I love drinking it in the afternoon to boost my energy and hold me over until dinner.

5 from 1 vote

Print Pin Rate

Course: Brunch, Dessert, Drinks

Cuisine: American

Diet: Gluten Free, Vegetarian

Keyword: Chocolate Peanut Butter Protein Shake

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 2 people

Calories: 149kcal

Author: Jenna Passaro

Video

Equipment

• ▢
  Nutribullet

Ingredients

• ▢ ½ banana frozen and diced
• ▢ 1 tablespoon protein powder
• ▢ 1 tablespoon cocoa powder
• ▢ 1 tablespoon peanut butter
• ▢ ½ teaspoon ground cinnamon
• ▢ 2 teaspoons honey
• ▢ ½ cup ice or enough to fill your Nutribullet
• ▢ ¼ cup milk or enough to reach the ice level in your Nutribullet

Instructions

• Add the diced frozen banana to the Nutribullet.
• Layer in the protein powder, cocoa powder, peanut butter, cinnamon, and honey.
• Add the ice, filling the Nutribullet as desired.
• Pour in the milk, using just enough to cover the ice.
• Blend until smooth and creamy.
• Transfer the shake to a cup and enjoy immediately!

Notes

Never throw away another over-ripe banana! Whenever bananas start turning brown in my house, they’re destined for greatness—either baked into my Sip Bite Go recipe for chocolate banana bread or a classic blueberry banana bread loaf, or diced up and stashed in the freezer for protein shakes.

Nutrition

Calories: 149kcal | Carbohydrates: 18g | Protein: 9g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 15mg | Sodium: 61mg | Potassium: 261mg | Fiber: 2g | Sugar: 12g | Vitamin A: 88IU | Vitamin C: 3mg | Calcium: 76mg | Iron: 1mg

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